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A tidbit about us
Sloan Legacy Coaching focuses on improving overall health through our individual stories. We believe in order to commit to something and create sustainability, it is necessary to attach your goals to a deep WHY. We train others to become strong for themselves, both physically and mentally. SLOAN Legacy Coaching is a program designed to teach you how to stay on track using your strengths.
We follow our company motto “Strength Longevity Overcomes all Negativity” during training as well. We focus on understanding proper form and muscle engagement to prevent injury and keep you strong indefinitely. We attack exercise with a minimalist approach in order to prevent a burn out while providing efficient muscle and overall growth.

Now WhAT?
services offered
In home training

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Looking to be the best YOU that you can be? Personal training is not just about working out and staying fit. It’s also about balancing your lifestyle in a non self-destructive way. With the help of a personal trainer, you can learn the tools used to help you achieve all of your short and long term goals!
Online training

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Looking for a personalized workout regimen but don’t have the time to visit a personal trainer? Online training might work for you! Each program includes video instructions from our certified trainer. Email for more information on our online training programs.
Group Training

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Group Training is a great way for you and a group of friends to get fit and have fun! SLOAN Legacy Coaching will travel to you for a personalized fitness class right at home!